OnMi Vitamin B12 Energy Patch FAQ - All Your Questions, Answered
Our bodies need a diverse assortment of vitamins and nutrients to stay healthy, function properly, and power through the day or night. One of those vitamins, vitamin B12, is essential for energy, cell function, and other processes but is often low or insufficient in our diets. That’s especially true for people with specific dietary restrictions.
Supplementing vitamins with shots, pills, or patches is a standard strategy for combating vitamin B12 deficiency. But how does B12 give you energy? And what makes B12 energy patches more effective than other options?
At OnMi, we value transparency, education, innovation, inclusivity, and effectiveness, and we’re here to offer you the knowledge and resources you need to build healthy routines. With that, this article will take you through everything you need to know about vitamin B12, energy, and vitamin patches. Find answers to all your vitamin B12 patch questions and more.
Is Vitamin B12 Used for Energy?
Vitamin B12 is often used for energy for people suffering from a vitamin deficiency. It’s an essential nutrient that can only be obtained through food or supplemental sources - the human body can’t produce the vitamin on its own. Foods high in vitamin B12 include animal products like meat, fish, dairy, and eggs.
Can Vitamin B12 Give You Energy?
The research shows that vitamin B12 increases energy for people deficient in it. In other words, if you have normal levels of vitamin B12, adding additional B12 will not increase your energy. However, many people are deficient in vitamin B12 without knowing it. If you notice signs of B12 deficiency, you may benefit from adding more to your system.
Often, doctors prescribe vitamin B12 shots to give energy to patients who are severely deficient in the vitamin. Vegetarians, vegans, and others with dietary restrictions are more likely to suffer from vitamin B12 deficiency, so you may benefit from B12 patches or pills if your animal product intake is limited.
How Does Vitamin B12 Give You Energy?
Vitamin B12 has several functions in the human body, including helping to form red blood cells, DNA, and nerve and brain cells. In addition, B12 is a good source of energy as it plays a vital role in energy production. Cells in the human body can’t make energy all on their own. Certain “helpers” like vitamin B12 take the fat and protein from your diet and convert it into energy. That’s why people deficient in the vitamin often notice an increase in energy once they improve their B12 levels.
Do Vitamin B12 Supplements Give You Energy?
Vitamin B12 supplements may give you energy if your body is deficient in the vitamin. Most vitamin pills contain levels of B12 that are much higher than the recommended daily dose. That’s because the amount of B12 that will actually be used is lower due to the body’s limited ability to absorb the nutrient.
Moreover, there are more options for adding vitamin B12 to your diet than just vitamin pills. Patches are a great choice for you if you have trouble swallowing pills, want to avoid additives and fillers, or prefer an effortless option that still gives you the perfect amount of vitamin B12.
Does Vitamin B12 Keep You Awake at Night?
Some people may notice that vitamin B12 energizes them, making it harder to sleep at night. However, that issue is easily preventable by using B12 vitamins or patches in the morning or early afternoon rather than later in the day.
How Much Vitamin B12 Should You Take for Energy?
The amount of vitamin B12 you should take depends on your size, diet, age, and any health conditions you may have. For most adults, a few micrograms (mcg) is enough to supplement any missing B12 in your diet, but older adults and those with severe B12 deficiencies may need a higher serving. We recommend asking your doctor how much B12 they suggest for your lifestyle.
Do B12 Energy Patches Work?
Vitamin patches, also known as transdermal patches, are a proven technology for delivering nutrients to the human body. Since the 1970s, transdermal patches have been considered a viable class of products for efficient ingredient delivery. In particular, vitamin B12 patches offer benefits like direct ingredient delivery, allowing the vitamins to bypass the first-pass effect and head straight to systemic circulation.
Are Energy Patches Safe?
Energy and wellness patches are just as safe as vitamins in pill form. We do recommend discussing vitamin B12 energy patches with your doctor, especially if you have any medical conditions, take certain medications, or are pregnant or nursing. Otherwise, using a patch for energy is a safe and effective option for most healthy adults.
Do You Need a Prescription for a B12 Patch?
Though you do not need a prescription for a B12 energy patch, we do recommend discussing vitamin patches with your doctor before use. Again, if you have any health conditions, are pregnant or nursing, or take any medications, talk to your doctor to ensure vitamin patches will work for you. Then, you can easily order vitamin B12 patches online through our website without a prescription. We make it simple to start feeling better as soon as possible.
What Are Vitamin B12 Transdermal Patch Side Effects?
You should not experience side effects with vitamin B12 patches. If you begin to experience B12 patch side effects, discontinue use immediately and discuss your symptoms with your doctor. Using vitamin patches back to back may cause slight skin irritation, so we suggest changing the area of application when using energy patches or wellness patches more than one day in a row.
Where to Put a B12 Patch?
The optimal area to place a B12 energy patch is on your inner wrist, shoulder, or hip, but you can apply a wellness patch anywhere on clean, dry skin. Make sure you avoid hair on your application to prevent any pain upon removal.
We recommend wearing the OnMi Energy patch for 12-24 hours to give you the optimal sustained vitamin distribution. Don’t worry - the patch is designed to provide you with energy without crash, and it also won’t keep you up at night.
What Is the Best Vitamin B12 Patch?
There are a lot of vitamin patches for energy out there, so how do you decide which one is right for you? We might be biased, but we’re sure the best energy patches can be found at OnMi. Here’s why:
Our energy patches offer more than just vitamin B12. They also contain:
- Panax ginseng to fight fatigue and build stamina
- Kola nut, offering anti-inflammatory properties and a natural source of caffeine
- Guarana, a natural ingredient offering fatigue-fighting and energy-boosting properties while aiding in memory
At OnMi, all of our wellness patches, including our B12 patch, are gluten-free, sugar-free, and non-GMO. Each patch is also dye-free, latex-free, and paraben-free, making them the perfect hypoallergenic option if you have sensitive skin or other concerns about reactions. And, rather than being only an 8-hour energy patch, OnMi patches can be worn for 12-24 hours for long-lasting ingredient delivery.
Follow us on Instagram, Tiktok, and other socials to read our energy patch reviews and thoughts from our followers - you’ll see that OnMi sits above the rest. Find the best energy patches and other wellness patches on our site and start to enjoy higher energy with the help of all-natural botanicals.
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